The new VitaGlide® utilizes the same effective angle and motion of push-then-pull. But now the arms are independent, allowing a push-and-pull motion that addresses different muscles. Ten levels of resistance enable you to challenge yourself at the rate that works for you.
With an interactive touch screen, users can set the resistance different for each arm or the same for both arms. If you have one arm that is weaker, you can lower the resistance as you slowly build muscle strength while still working the other arm at an appropriate resistance level. The clock can act as a stopwatch or a timer; push yourself to meet your goals in a specific time frame or establish the foundation for your workouts.
A major update is the ability for you to set goals for each workout and monitor your success. Glide Factor™, a proprietary feature, is a function of your workout. The harder you work out, the faster you reach your goal. Set your Glide Factor™ and determine how long it takes you to reach it – thereby setting your baseline for future workouts. Or set the timer and challenge yourself to meet your Glide Factor™ goal in the timeframe.